Chickpea Cookie Dough

Indulge in the rich, satisfying taste of cookie dough without the guilt! This Chickpea Cookie Dough recipe is a health-conscious treat that combines nutritious ingredients like chickpeas and cashew butter with the sweet indulgence of chocolate chips. Perfect for those looking for a healthier alternative to traditional sweets.


  • 1 ½ cups (250g) cooked chickpeas (well-rinsed if from a can)
  • ½ cup (125g) cashew butter (or any nut or seed butter of your choice)
  • ¾ cup (70g) oat flour (you can make your own by grinding rolled oats)
  • ¼ cup (85g) maple syrup (or your preferred sweetener)
  • 1 teaspoon vanilla extract
  • ⅛ teaspoon salt
  • ½ cup (85g) mini dairy-free chocolate chips


  1. Prepare the Base:
    • Place chickpeas, cashew butter, oat flour, maple syrup, vanilla extract, and salt in a food processor. Blend until the mixture is smooth and creamy.
  2. Incorporate Chocolate Chips:
    • Remove the blade from the processor. Using a spoon or spatula, gently fold in the chocolate chips, ensuring they are evenly distributed throughout the dough.
  3. Shape and Chill:
    • With an ice cream scoop or spoon, scoop the dough onto a parchment-lined tray. For a more fun and hands-on approach, roll the dough into balls or shape into bars.
    • Refrigerate the dough for at least an hour to firm up, which makes it easier to handle and enhances the flavors.
  4. Serving Suggestions:
    • Enjoy this cookie dough straight from the spoon, scoop it into bowls, or serve as a dip with fresh fruit slices and pretzels for a delightful snack.

Preparation Tips:

  • Texture Adjustments: For a firmer dough, add a bit more oat flour. If you prefer it softer and more scoopable, mix in a small amount of dairy-free milk until you reach the desired consistency.
  • Flavor Variations: Customize your cookie dough with various add-ins like cinnamon, nutmeg, cocoa powder, or even nuts and dried fruits for added texture and flavor.
  • Storage: Store the cookie dough in an airtight container in the refrigerator for up to 3 days, or freeze it for longer storage. It’s perfect for making ahead and enjoying as a quick, sweet treat.

Conclusion: This Vegan Chickpea Cookie Dough is not just a treat; it’s a smart, satisfying way to indulge your sweet tooth while sticking to healthy eating goals. Whether you’re serving it at a party, as a post-workout snack, or just a little something sweet after dinner, it’s sure to be a hit with both adults and kids alike. Enjoy the creamy texture, rich flavor, and the peace of mind that comes from eating something that is both delicious and nutritious!

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