Explore the delightful combination of health and taste with these Vegan Avocado Muffins. Utilizing the natural creaminess of avocados and the optional vibrancy of baby spinach, these muffins offer a nutritious way to satisfy your sweet tooth. Perfect for breakfast, a quick snack, or a light dessert!
Ingredients:
Wet Ingredients:
- 300g avocado (about 2 small, peeled and pitted)
- 1 cup (200g) granulated sugar
- ½ cup (125g) neutral flavored oil
- 1 cup (240g) dairy-free milk
- ½ cup (15g) baby spinach (optional, adds a vibrant green color)
- 1 tablespoon lemon juice or apple cider vinegar (enhances flavor, optional)
- 1 teaspoon vanilla extract (optional for extra flavor)
Dry Ingredients:
- 3 cups (375g) all-purpose flour
- 3 teaspoons baking powder
- ¼ teaspoon baking soda
- Pinch of salt
- 1 cup (190g) mini dairy-free chocolate chips or chunks (optional for a sweet twist)
Decoration (optional):
- ¼ cup (50g) mini dairy-free chocolate chips
- 2 tablespoons chopped pistachios
Directions:
- Oven Preparation:
- Preheat the oven to 350°F (180°C). Line a 12-cup muffin pan with liners to prevent sticking.
- Blend Wet Ingredients:
- In a blender or food processor, combine all wet ingredients until smooth. Transfer to a large mixing bowl if used a blender.
- Combine with Dry Ingredients:
- Sift dry ingredients directly into the wet mixture for easier integration. Stir until just combined, ensuring not to overmix. Some small lumps are fine.
- Add Chocolate Chips:
- Fold in the chocolate chips gently, if using, to distribute evenly without deflating the batter.
- Fill and Decorate:
- Use an ice cream scoop to distribute the batter evenly among the muffin cups, filling nearly to the top for a nice dome shape.
- Sprinkle the tops with additional chocolate chips and chopped pistachios for a decorative and crunchy finish.
- Bake and Cool:
- Place in the oven and bake for 20-25 minutes, or until a toothpick comes out mostly clean from the center.
- Allow muffins to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
Preparation Tips:
- Muffin Tops: For well-risen muffin tops, consider baking in two batches if your oven allows for better air circulation around each muffin.
- Avocado Ripeness: Use ripe avocados for the best flavor and texture; they blend smoothly and provide natural sweetness.
- Versatility: Feel free to experiment with other add-ins like nuts, dried fruit, or different types of seeds to suit your taste.
Enjoyment: Serve these vegan avocado muffins as a delightful breakfast option or as a healthy snack throughout the day. They’re perfectly enjoyable on their own or paired with vegan butter or a drizzle of agave syrup for extra indulgence. Enjoy the subtle flavors and moist texture provided by the unique combination of ingredients in these delicious muffins!